Digital Detox Challenge



Punkt. is a fairly small, vibrant and independent company, and we prefer to maintain close connections with our customers and with people and organisations within the style world. As part of this, we regularly run 'Punkt.Challenges'. These consist of design obstacles that form part of postgraduate design courses, and digital detox difficulties where self-confessed smartphone addicts are invited to review their relationship with technology.
Ten years ago, smartphones were still really uncommon. Now, a life lived outside the framework of the smart device is unusual. 10 years earlier, a lot of people had smart phones, however they would typically only attract our attention if another human being had actually decided to call us or send us a text. Now that the majority of people's lives are a lot more automated: the brand-new typical is to scurry around within a continuous assault of status updates, push notifications and a lot more.
Our Digital Detox Challenges have actually been running because 2016. The unfavorable elements of smartphones weren't widely discussed at that point, but there has actually considering that been a rise of interest in the topic. Participant reports are a crucial element of the Detox Challenges; by running the Challenges and releasing these reports we aim to keep the discussion of individuals's relationship with innovation prominent and on-going - both in terms of tech dependency and the importance of top quality design in the real (i.e. non-virtual) world.

The big difference this time round was that the term 'mobile phone dependency' had plainly gone into typical parlance - in 2016 it still sounded a bit over the top, however in 2018 people were beginning to sound genuinely fretted. You can read the reports below, but here are some excerpts from a few of the many applications we received:
" The consistent scrolling."
" I attempted it with an old traditional phone, it was like returning to an ex - with all the old pros and cons. Who does that?"
" We use our phones a lot - why should not they be beautiful in addition to practical?"
" I'm doing my own variation now, however I needed to settle for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital products I've frequently questioned a few of the success requirements utilized in my market, particularly 'engagement' as a metric for success. Till that changes, unfortunately it's very challenging to combat versus 100s of designers who are aiming to hook you into their items. [] There is a specific irony about this as I develop for these products however desire to escape them. But I believe it's a chance for me as a designer to value how valuable our attention is, and attempt to take that lesson back into my industry, hopefully to influence a modification in approach to technology.".
" I have begun eliminating all my social networks profiles and have actually instantly observed the positive effect it's had on me. I am so much calmer now, and I want to keep it that method, by also eliminating my mobile phone for great.".

Life is too short to keep our heads down.
Innovation has actually dramatically altered over the last century, from being a helpful tool in our lives to keeping us as connected in as much as it can and for the longest duration of time. This Challenge changes that in its entirety, pressing us into recognizing what is going on. I've constantly liked using the latest things, but because Punkt. has been around, I wished to change that, and with the Digital Detox Challenge, that's precisely what occurred. When you go from a constantly ringing mobile phone to a phone like this, you realize what does it cost? you can compromise all these applications that keep you hooked all day long: you do not need them.
In such a way, you do become sort of separated socially from your pals-- let's state if they "Snapchat" you or whatnot-- but you begin to realize that it's for the much better, and the Punkt. MP01 achieves just that. It teaches you simplicity and teaches you that you do not need whatever on your phone. Just the basics.
If you feel like you are hooked on your phone, like the majority of people I have actually met, it could be an excellent time to give this phone a shot. A number of my own member of the family experience this sensation and I feel like passing this difficulty on to others so they can master it. This Challenge has actually become so essential in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, and so on are here to keep us hooked in for the longest time. Do not believe me? Download QualityTime for your Android and you will recognize that you do not even take notice of exactly what's going on around you. If you feel an itch, it may be a great time to get that took a look at, and a great way to set about it is with the Punkt. MP01.

The more time we spend looking at screens, the lesser daylight becomes-- and often, yes, more of a hindrance. Whether you're inspecting your messages while walking to work, enjoying your smart device with your good friends (who are each enjoying theirs), or watching a film, daylight is an inconvenience.
We began heading by doing this due to the fact that we wanted to. Nowadays-- to a large extent-- we just do it due to the fact that we do it. And because others desire us to do it.
Is this really how you wish to invest your time in the world?
* * *.
In 2016, Google worker Tristan Harris left his task to found a brand-new non-profit organisation called Time Well Spent, which looked for to expand the debate on what innovation is doing to us and caused the development of the Center for Humane Technology. Considering that then, the topic has actually taken off into the mainstream and it has become clear that it is refraining from doing excellent things to our basic sense of well-being.
The house page of the Center's site features a striking montage image. A generic graphic of a smart device is integrated with a photograph of a female. She is not provided as being on the screen. She is in reality looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems delighted, enjoying the view. And she is bathed in sunlight.
Perhaps it makes good sense to use these brighter evenings for something besides looking at pixels? When bedtime methods, matching sundown with a digital sunset: whatever turned off, leaving simply a land-line with a number understood just to family and close buddies, and a devoted alarm clock.
Joining those who have dumped their smartphones totally, integrating a basic phone with a laptop computer or tablet (much better for typing on). Nowadays these concepts may sound nearly radical, however as far as biology is concerned, they're exactly what your brain wants. Thus the medical side-effects of tech over-use.
Because of the obvious decrease in traffic accidents, Daylight Saving Time is stated to increase life expectancy of a country's people. Ditto prohibiting phone use while driving, naturally (with a much clearer causal link). Phones threaten in other methods, too: scrollers strolling into traffic, selfie trophy-hunters taking one danger a lot of, and so on. Over-use of tech diminishes our lives in another method as well-- incrementally and inevitably. It gives us a narrower existence where we are less focussed, less rested and hence less awake. Over-use eats our lives, and it's becoming the norm.
Time for a rethink?

Do you find that any place you go, you constantly wind up in the same place: in front of your smartphone? Using it, or letting it use you, to remain 'linked'? Connected with what people are up to back home. Gotten in touch with the most recent news reports. Gotten in touch with work. Gotten in touch with video games, YouTube videos, Wikipedia. Linked with images from the last vacation you took, and the one prior to that. What type of 'connection' is that, truly? This scenario is something that's sneaked up on us, and perhaps it's time to begin making some decisions ...

A holiday is a chance to switch off, to experience new things. However if we do not likewise turn off our gadgets, if we continue to outsource our awareness to image sensors and memory cards, if we're still attached to exactly what we were doing before we left and navigate here what we'll be doing when we return, it's as if we're paying a type of holiday tax. Part of the experience is deducted-- and not to assist the regional economy, but to assist line the pockets of investors of social media business.
Think of a traditional travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much left. And even if we're looking for something a bit less extreme for our fortnight away, the principle still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gotten but something's lost. And on the topic of getting lost, yes, without a smart device it could occur. And maybe you'll end up someplace that turns out to be the emphasize of your trip. Maybe you'll find some interesting dining establishment that isn't on tripadvisor.com. You may end up talking to some locals. Absolutely nothing ventured, nothing acquired. This connect the growing sluggish travelmovement, and the recovering of overland travel as a mainstream and sensible option to flying, shown by the underground success of The Man in Seat Sixty-One. It's everything about existing.
If we do decide to have a vacation that does not focus on processing huge data, there are a few alternatives. We can go to the other severe, and leave home without any type of phone or tablet. (That never ever used to be a severe, however we reside in extreme times.) And we have choices like altering our gadget's settings to 'minimum', leaving it in the hotel safe throughout the day, etc

. Or we can take a different phone. One that just does calls and texts. Then immerse ourselves in a various culture, have some adventures, or simply delight in a bit of solitude.
The physical act of swapping phones goes deep. It's a bit like flying the nest. And it's beginning to acquire in popularity: whether a cheap, old-tech model or something more stylish and current, opting to often use a simple phone is something that everyone can relate to nowadays. They may not do it themselves, but they certainly know why some individuals do.
There are practical advantages, too. Only needing to charge your phone occasionally is popular with everybody however if you're going somewhere without mains electricity, your greedy smart device will be no use at all. With an easy phone you do not require to keep inspecting that your digital factotum hasn't cunningly discovered some way of running up monster-sized data roaming charges-- it can still occur. However it's the 'in fact existing' that really counts. Sure, travelling without a smart device will imply a few mix-ups, a lowered capability to plan, to know beforehand exactly what's going to happen. Travelling sans algorithms is where the action is. And the screens on simple phones are often much tougher than the large areas of glass discovered on their more complicated cousins. Replacing a damaged mobile phone screen is an inconvenience at the best of times; multiply that by 10 if you're abroad.
But it's the 'really being there' that really counts. Sure, taking a trip without a smart device will suggest a few mix-ups, a lowered capability to plan, to know beforehand what's going to take place. But taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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